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To Calculate your percentage of body fat. Enter your weight and waist size in. Male. Male: Excellent: Good: Acceptable: Fair: Poor: 20-29: 12: 12 - 15: 16 - 20: 21 - 26 > 26 : 30-39. How can you be skinny and still have a high body fat %? Many people think that if you are. I had a question for the men. My fiance' got into being a "health nut" about 6 months ago. We had a falling out and broke off the engagment for a short time about a month ago and. fat chart for women you can see that women steadily increase their percentage body fat as they go through life, staying within a healthy fat range. Whereas male. Body Fat Distribution: There are different types of body fat that will build up in certain areas. Learn the differences and discover how you are unique.
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